Be Here Now Yoga Retreat with Zoreh Afsarzadeh and Tiffany Bucknam
Nov
30
to Dec 7

Be Here Now Yoga Retreat with Zoreh Afsarzadeh and Tiffany Bucknam

Relish the Present Moment with this Yoga Retreat in Troncones, Mexico, a tranquil and beautiful beach, washed by the warm clear waters of the Pacific Ocean. Troncones is located 20 miles from the fabulous sleepy fishing village of Zihuatanejo. We will be staying on Manzanilla Bay, the most protected and beautiful beach in Troncones at Hacienda Eden. You'll enjoy delicious, healthy seafood and vegetarian entrees prepared by professional gourmet chefs with two meals included each day.

Just a short walk down the glorious beach, you will arrive at Yoga del Pacifico, the outdoor studio where each day Zoreh and Tiffany will offer two classes exploring yoga asana and breath to unfold natural, fluid  movement inside the structure of the pose. As restrictions fall away you'll expand authentically into your own unique sense of play and joy.

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BE HERE NOW Yoga Retreat with Zoreh Afsarzadeh and Tiffany Bucknam
Nov
25
to Dec 2

BE HERE NOW Yoga Retreat with Zoreh Afsarzadeh and Tiffany Bucknam

Relish the Present Moment with this Yoga Retreat in Troncones, Mexico. Troncones is located 20 miles from the fabulous sleepy fishing village of Zihuatanejo. We will be staying on the Manzanilla Bay, the most protected and beautiful beach in Troncones. Just a short walk down the glorious beach, you will arrive at Yoga del Pacifico, the outdoor studio where each day Zoreh and Tiffany will offer two classes per day exploring yoga asana and breath. Two gourmet seafood or vegetarian meals will be provided every day and your days will be open for relaxation, massage, friendship, and eco-touring.

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Supported Self-Compassion Practice
Oct
10
to Oct 24

Supported Self-Compassion Practice

In these drop-in, donation-only sessions, Tiffany will guide a self-compassion practice, a weekly opportunity for self-connection and healing. This is a great, low-impact way to more deeply and regularly integrate self-compassion into your life, replacing old habits of self criticism and judgement with something far more supportive. Available in person at the Akasha Collective or at home via Zoom.

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Fall Equinox Cacao Ceremony, Restorative Reiki, and Sound Bath
Sep
23
1:00 PM13:00

Fall Equinox Cacao Ceremony, Restorative Reiki, and Sound Bath

Enjoy a luscious afternoon of multi-sensory healing to welcome to Fall Equinox! Paired with the ceremonial drinking of cacao, a heart-opening herb, we will bathe in soothing vibrational sound while practicing restorative yoga. While the poses are held, practitioners will provide Reiki and light massage.

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Supported Self-Compassion Practice
Aug
15
to Aug 29

Supported Self-Compassion Practice

In these drop-in, donation-only sessions, Tiffany will guide a self-compassion practice, a weekly opportunity for self-connection and healing. This is a great, low-impact way to more deeply and regularly integrate self-compassion into your life, replacing old habits of self criticism and judgement with something far more supportive. Available in person at the Akasha Collective or at home via Zoom.

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Outer Body, Inner Body, Subtle Body: A Kim Schwartz Weekend Workshop
Apr
28
to Apr 30

Outer Body, Inner Body, Subtle Body: A Kim Schwartz Weekend Workshop

Join us for a weekend of exploring transformational organization of yoga poses. Masterful Teacher Trainer Kim Schwartz will take us through sequences to explore the outer body (muscles and bones), inner body (organs and breath), and subtle body (nadis and chakras). As each layer becomes more aligned, the next layer reveals itself. This workshop is appropriate for both teachers and experienced students. Practitioners from all disciplines and lineages of Yoga are welcome.

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Jan
24
to Jan 31

Cultivating Body Positivity: An Inquiry into Your Relationship with Your body

In order to heal my body, I need to love it.jpg

Do you struggle to maintain a positive self-image while simultaneously working to change your body? Extending love and acceptance to the body is a critical step in losing weight; healing from an illness, injury, accident, or violation; or working toward sobriety. But isn’t lovingly accepting yourself the opposite of knowing that something needs to change? How can you authentically do both at the same time?

Join us for this two-part exploration of your relationship with your own body. These experiential, trauma-informed inquiries will include guided explorations followed by optional group discussion, the goal of which is to illuminate your personal barriers to self-acceptance. Along the way, we’ll discuss how we can lean into the disciplines necessary to heal (healthy eating, completing physical therapy exercises or mental health programming, etc) in a deeply loving way.

TRIGGER WARNING: Exploring the intensely sensitive topics of body image and sexuality is likely to recall painful events and memories, and you may become triggered in the course of this workshop. While sensitive to the many forms of physical and emotional traumas that influence our self-image, this class is NOT trauma therapy. Please consider if you are emotionally and psychologically able to safely explore an inquiry on these sensitive topics.

You may attend the entire workshop or register for Developing a Positive Body Image or Embracing Healthy Sexuality separately.


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