“Adjust, Adapt, Acclimatize.”
During the COVID-19 pandemic, I will be livestreaming my regular Thursday morning 9-10:15 am Hatha Yoga class via Zoom. This is an all-levels class with an emphasis on good quality movement, awareness, and honoring our bodies as they are in the present moment. No prior experience with Yoga is necessary.
Suggested props include a sticky mat, several blankets, a sturdy chair (folding chair is best but one from your kitchen table is fine), two yoga blocks, and a yoga strap or belt.
The class fee is $12. You may chose to register and pay per class, or register and choose to be invoiced at the end of the month for all classes taken that month.
Invoice at the end of the month:
Register for an individual class:
Questions? Please reach out: