@myevolition
Evolition facilitates healthy lifestyles by supporting health and healing for the whole person: physical and emotional fitness programming, Hatha and Iyengar yoga practice that includes all 8 limbs of Yoga, corrective and rehabilitative exercise, 1:1 counseling and health coaching, educational and transformational workshops.
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New Year’s Eve Kirtan with Saywer Ward, CIYT
A threshold ritual of chanting and connection. All voices welcome!Weds, 12/31, 6-8pm
Resolve to Evolve with Crystal Bailey
An intentional New Year’s practice to clarify and deepen. Hatha Yoga & Yoga Nidra. Thurs., 1/1, 10-11:30am
Embodied Calm Through Qi Gong
A new weekly class using flowing movements to energize and relax. Thursdays 6:30-7:30.
Hatha Flow with Crystal Bailey, E-RYT
A new weekly yoga practice emphasizing strength and flow. Mondays 9-10:15am
Gentle Iyengar and Yoga for Scoliosis with Robin Thorpe, CIYT
A skillful weekly yoga practice for spinal health and symptom reduction. Saturdays 10:45am-noon.