Start your 2026 with clarity and calm. In this special 90-minute practice, Crystal Bailey will guide you through:
45 minutes of gentle Hatha Flow: A slow, mindful sequence to awaken the body, release tension, and create space after holiday indulgences.
45 minutes of Yoga Nidra: A deeply restorative guided meditation that nurtures the nervous system, calms the mind, and cultivates inner clarity.
This is more than a class—it’s a ritual for body and spirit. Crystal holds the space with reverence and care, helping you set the tone for the year ahead: grounded, intentional, and fully present.
Whether you’re new to yoga or an experienced practitioner, this session offers a quiet pause to reconnect with yourself and greet the New Year with conscious alignment.
Sliding scale: $25-$40 (there is a space at the bottom of the payment page where you can choose what to pay).