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Evolition

5810 West 38th Avenue Suite 3
Wheat Ridge, CO, 80212
303-906-3696
Empowering Health. Revealing Joy.

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Evolition

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    • Class Fees
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  • Embodied Calm Through Qi Gong
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Powerful information on the links between strength and health

August 12, 2018 Tiffany Bucknam

Summary of a recent HumanOS podcast on the benefits of strength training as we age.

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Tags research, strength training, aging
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