Save the date for this informative and innovative workshop with a hospital-based Occupational Therapist who works with falls and their consequences on a regular basis. Yes, there are many negative associations with falls and we wish to avoid them. AND they are normal parts of life that almost all of us will experience at one time or another.

This workshop will take holistic look at falling. How to prevent it and what to do if you’ve fallen. We seek to normalize falls as a part of aging, not to be feared or ashamed of, but something that we can work with to come back stronger.

Participants in this class will need to be able to traverse a flight of stairs, remove their shoes, and get onto and off of the floor (using a chair to assist is fine). This class is not appropriate for those unable to move well independently.

$45 per person.