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The Winter Insight Series: Journeys into the Heart

  • Santosha Yoga 5810 West 38th Avenue, Suite 11 (upstairs) Wheat Ridge, CO, 80212 United States (map)

O Winter! Blessed time where the Earth grows quiet and the days short. The traditional time to go deep inside--reflect, recharge--before bounty and busy and life Springs forth again.  Treat yourself this Winter to a journey into your heart. 6 Sunday evenings of warmth, connection, and contemplation. Teaching, discussion, and practice designed to nourish, encourage awakening, and recharge your energies during this special time. Our final class will include a ritual to conclude our work together as we welcome the Spring Equinox.

Wear warm, comfortable clothes that allow light movement and easeful sitting. Bring a journal or notebook to capture your reflections. Selected Sundays, 5-7 pm. $240 for the series or $55 for each workshop individually.

Themes of self-honoring and authenticity will be woven throughout the workshops to create a cohesive practice throughout the winter season. While each evening stands on its own, these topics and practices are also progressive. The series is designed to help you see yourself ever more deeply, so that old patterns may dissolve and new ones take root.  Scroll down for descriptions of each workshop individually.

You may also sign up for individual workshops.